1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 52 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheeto puffs
Cheeto Puffs are a popular snack made from cornmeal and enriched with a blend of vegetable oils, seasonings, and cheese flavoring to create their iconic airy texture and bold taste. Originating in the United States and falling under the category of processed snack foods, Cheeto Puffs are synonymous with convenience and indulgence. While they provide a satisfying crunch and cheesy flavor, they are primarily composed of refined ingredients and high-calorie content, offering limited nutritional value. Each serving is typically high in sodium, fat, and artificial additives, making them a less health-conscious choice for regular consumption. However, their light texture may prevent overeating compared to other snacks if portions are controlled. Cheeto Puffs are best enjoyed occasionally as part of a balanced diet.
