Cheesymite scroll

Cheesymite scroll

Bakery

Item Rating: 53/100

1 serving (120 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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700.0
calories
20.0
protein
80.0
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
700.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1600.0 mg 69%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4.0 mg 22%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.8%
11.9%
40.3%
Fat: 270 cal (40.3%)
Protein: 80 cal (11.9%)
Carbs: 320 cal (47.8%)

About Cheesymite scroll

A Cheesymite Scroll is a savory pastry originating from Australia, celebrated for its blend of flavors and satisfying texture. This baked good features a soft, doughy base rolled with a filling of melted cheese and Vegemite, a spread made from brewer’s yeast extract. The rich umami taste of Vegemite pairs uniquely with the creamy, salty notes of cheese, making it a staple snack in Australian bakeries. While the Cheesymite Scroll offers a source of protein from the cheese and B vitamins from Vegemite, it’s also high in sodium and saturated fats, which should be considered for those monitoring their dietary intake. Its portable size and indulgent flavor make it a convenient treat, though best enjoyed in moderation as part of a balanced diet.