One cup of Cheesy yogurt is around 235.3 grams and contains approximately 164.7 calories, 14.1 grams of protein, 11.8 grams of fat, and 4.7 grams of carbohydrates.
Cheesy Yogurt is a delightful fusion of creamy yogurt and rich, savory cheese, bringing you a unique taste experience from Mediterranean-inspired cuisine. Made with high-quality dairy ingredients, it's packed with probiotics for gut health and a good source of protein. Perfect as a dip, spread, or a base for savory dishes, it adds a flavorful twist to your meals. While it offers a satisfying taste, enjoy it in moderation as part of a balanced diet. Elevate your snacking with Cheesy Yogurt—a delicious way to indulge in health!
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Nutrition Information
Calories |
164.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
