Cheesy wedges

Cheesy wedges

Snack

Item Rating: 67/100

1 serving (150 grams) contains 312 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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495.2
calories
12.7
protein
55.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
495.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 39.7 mg 13%
Sodium 714.3 mg 31%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.9 mg 10%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.6%
10.4%
43.9%
Fat: 214 cal (43.9%)
Protein: 50 cal (10.4%)
Carbs: 222 cal (45.6%)

About Cheesy wedges

Cheesy Wedges are a savory comfort food made from thick-cut potato wedges, baked or fried to golden crispness, and generously topped with melted cheese. Often served as a side dish or appetizer, this indulgent treat is inspired by casual Western cuisine and popular in fast food offerings globally. Their hallmark feature is the gooey, flavorful cheese combined with the satisfying crunch of seasoned potatoes. While potatoes provide a good source of fiber, vitamins like C and B6, and potassium, the dish’s high fat content comes from the cheese and cooking methods, particularly if fried. Cheesy Wedges can be customized with additional toppings such as herbs, spices, or sauces for enhanced taste. Though delicious, they are best enjoyed in moderation as part of a balanced diet due to their calorie density and potential sodium content.