Nutrition Facts for Cheesy vegetable casserole
Image of Cheesy vegetable casserole

Cheesy vegetable casserole

Item Rating: 66/100

One cup of Cheesy vegetable casserole is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Cheesy Vegetable Casserole is a delightful dish that combines vibrant vegetables like broccoli, carrots, and bell peppers, all enveloped in a creamy, cheesy sauce. Originating from classic American comfort food, this casserole is both hearty and satisfying. Packed with nutrients from the fresh vegetables, it offers a great way to sneak in some greens while indulgently delivering that rich, melty cheese we love. Perfect as a side or a main, it’s a delicious balance between comfort and nutrition, making it a family favorite that’s sure to please everyone at the table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 117.6471IU 0%
Calcium 235.2941mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 15.7%
Carbs: 31.4%