1 serving (85 grams) contains 180 calories, 4.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy tater tots
Cheesy Tater Tots are a popular comfort food made from shredded potatoes, formed into bite-sized cylinders, then fried or baked to golden perfection. This classic American snack is elevated with a generous coating of melted cheese for added indulgence. Typically served as a side dish or appetizer, they pair well with dipping sauces and are often enjoyed at casual gatherings or as game-day treats. The combination of crispy texture and gooey cheese makes them irresistibly satisfying, though they are high in calories, saturated fats, and sodium. While tater tots provide some dietary fiber and potassium from the potatoes, the addition of processed cheese and frying can detract from their overall nutritional value. Opting for baked versions or using alternative cheeses can make them a slightly healthier choice without compromising the flavor.
