1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy stick
Cheesy Stick is a savory snack made from a blend of gooey melted cheese encased in a crispy, golden-brown breaded coating. Commonly associated with American comfort food, it has gained popularity in various cuisines where variations might feature local cheeses or spices. Typically, the filling includes mozzarella cheese, known for its mild flavor and stretchy texture, while the outer shell is often made of seasoned breadcrumbs or batter. While Cheesy Sticks are a source of calcium and protein thanks to the cheese, they're also high in saturated fats and sodium, making them a less-than-ideal choice for those seeking heart-healthy options. Additionally, the frying process adds extra calories and fat content. They are best enjoyed as an occasional indulgence or paired with fresh vegetables for a more balanced snack. Perfect for dipping in marinara or ranch sauce, Cheesy Sticks are undeniably a crowd-pleaser despite their nutritional drawbacks.
