Cheesy spinach

Item Rating: 65/100

One cup of Cheesy spinach is around 240 grams and contains approximately 361 calories, 19 grams of protein, 24 grams of fat, and 14 grams of carbohydrates.

Cheesy Spinach is a delightful blend of fresh spinach, rich, creamy cheese, and a hint of garlic, creating a dish that's both comforting and indulgent. Originating from classic Mediterranean cuisine, it brings a burst of flavor to your table. Packed with vitamins A and C, spinach is a powerhouse of nutrients, promoting eye health and boosting your immune system. While the cheese adds a savory touch, it also provides calcium for strong bones. Enjoy this irresistible side dish that's perfect for dinners or gatherings, satisfying cravings while still offering a nutritious twist!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	360.5769

Total Fat 24.0385g	0%
Saturated Fat 14.4231g	0%
Polyunsaturated Fat g
Cholesterol 72.1154mg	0%
Sodium 961.5385mg	0%
Total Carbohydrate 14.4231g	0%
Dietary Fiber 4.8077g	0%
Total Sugars 4.8077g
Protein 19.2308g	0%

Vitamin D 240.3846IU	0%
Calcium 480.7692mg	0%
Iron 4.8077mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 21.9%

Carbs: 16.4%