Cheesy spaghetti

Cheesy spaghetti

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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315.0
calories
9.4
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 472.4 mg 20%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.3%
12.5%
35.2%
Fat: 106 cal (35.2%)
Protein: 37 cal (12.5%)
Carbs: 157 cal (52.3%)

About Cheesy spaghetti

Cheesy Spaghetti is a creamy and indulgent pasta dish inspired by Italian cuisine with a comforting twist. It combines cooked spaghetti noodles with a rich sauce made from melted cheese, milk, butter, and seasonings like salt and pepper. Often garnished with parsley or served alongside garlic bread, this dish is loved for its simple preparation and satisfying flavor. While it provides an excellent source of quick energy through its carbohydrate-rich pasta, and includes calcium from the cheese and milk, it can be high in calories, saturated fats, and sodium—depending on the type and amount of cheese used. For a healthier version, whole-grain spaghetti, reduced-fat cheese, and plant-based milk can be substituted, allowing for more fiber and reduced fat content. Cheesy Spaghetti is versatile enough to be customized with vegetables or lean proteins, making it easier to balance indulgence with nutrition.