Cheesy rollup

Cheesy rollup

Snack

Item Rating: 58/100

1 serving (85 grams) contains 180 calories, 8.0 grams of protein, 9.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
500
calories
22.2
protein
50.0
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
500
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1194.4 mg 51%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.9%
17.3%
43.8%
Fat: 225 cal (43.8%)
Protein: 88 cal (17.3%)
Carbs: 200 cal (38.9%)

About Cheesy rollup

The Cheesy Roll-Up is a simple and satisfying snack inspired by classic Tex-Mex flavors. Perfectly melted shredded cheddar cheese is rolled up in a warm, soft flour tortilla, creating a compact, handheld treat. While its straightforward ingredients make it a convenient option for those seeking a quick bite, its nutrient profile emphasizes indulgence over health. The high carbohydrate content primarily comes from the tortilla, while the cheddar cheese brings protein and calcium, although it's also high in saturated fat and sodium. This item doesn't include additional toppings, making it lower in calories compared to more elaborate offerings. However, its minimalistic composition lacks vegetables or fiber, which limits its nutritional balance. Ideal for cheese lovers, the Cheesy Roll-Up captures the craveable essence of Tex-Mex cuisine in a compact form but is best enjoyed as an occasional snack rather than a health-conscious choice.