Nutrition Facts for Cheesy rice with vegetables
Image of Cheesy rice with vegetables

Cheesy rice with vegetables

Item Rating: 67/100

One cup of Cheesy rice with vegetables is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Cheesy Rice With Vegetables is a flavorful and satisfying dish that combines creamy cheese, fluffy rice, and a medley of vibrant vegetables. Originating from comfort food traditions, this dish beautifully melds the goodness of ingredients like broccoli, carrots, and bell peppers, providing a delightful crunch and burst of color. Packed with vitamins and fiber, it’s a guilt-free option that keeps you feeling full and energized. The creamy cheese adds a rich, indulgent touch, making it the perfect accompaniment to any meal. Enjoy this hearty dish that balances indulgence with nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 10.8%
Carbs: 61.5%