1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy rice with mushrooms
Cheesy Rice with Mushrooms is a comforting and flavorful dish that combines tender, fluffy rice with creamy cheese and earthy mushrooms. Originating from fusion cuisine, it blends hearty, homey flavors with simple, wholesome ingredients. Typically made with sautéed mushrooms, cooked rice, and a blend of cheeses like cheddar or mozzarella, the dish sometimes includes garlic, onions, and fresh herbs for added depth. It’s a source of carbohydrates and protein, thanks to the rice and cheese, while mushrooms contribute fiber, vitamins, and antioxidants. However, its richness in cheese can make it high in calories and fat, so portion control is key. This satisfying dish is a great vegetarian option and works well as a side or a standalone meal.
