Cheesy rice with mushrooms

Cheesy rice with mushrooms

Dinner

Item Rating: 68/100

One cup of Cheesy rice with mushrooms is around 235.3 grams and contains approximately 294.0 calories, 8.2 grams of protein, 9.4 grams of fat, and 41.2 grams of carbohydrates.

Cheesy Rice With Mushrooms is a creamy, savory dish that combines fluffy rice with earthy mushrooms and a rich, melted cheese blend. This comforting comfort food draws inspiration from various cuisines, celebrating the flavors of French and Italian cooking. With its hearty ingredients, it provides a satisfying meal, while the mushrooms offer a boost of fiber and antioxidants. Although indulgent, the combination of whole grains and vegetables makes it a delicious choice for a balanced diet. Enjoy this warm, cheesy delight any night of the week!

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294.0
calories
8.2
protein
41.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 24.0 mg 8%
Sodium 471 mg 20%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.3 g 8%
Sugars 2.3 g
protein 8.2 g 16%
Vitamin D 12.0 mcg 60%
Calcium 176.0 mg 13%
Iron 1.8 mg 10%
Potassium 235 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
11.6%
30.0%
Fat: 84 cal (30.0%)
Protein: 32 cal (11.6%)
Carbs: 164 cal (58.4%)