One cup of Cheesy rice with mushrooms is around 235.3 grams and contains approximately 294.0 calories, 8.2 grams of protein, 9.4 grams of fat, and 41.2 grams of carbohydrates.
Cheesy Rice With Mushrooms is a creamy, savory dish that combines fluffy rice with earthy mushrooms and a rich, melted cheese blend. This comforting comfort food draws inspiration from various cuisines, celebrating the flavors of French and Italian cooking. With its hearty ingredients, it provides a satisfying meal, while the mushrooms offer a boost of fiber and antioxidants. Although indulgent, the combination of whole grains and vegetables makes it a delicious choice for a balanced diet. Enjoy this warm, cheesy delight any night of the week!
Calories |
294.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 471 mg | 20% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 2.3 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 12.0 mcg | 60% | |
Calcium | 176.0 mg | 13% | |
Iron | 1.8 mg | 10% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.