One cup of Cheesy red pepper polenta is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 37 grams of carbohydrates.
Cheesy Red Pepper Polenta is a creamy and flavorful dish that combines smooth, buttery polenta with roasted red peppers and a generous blend of melted cheeses. Originating from Italy, this comforting classic features a delightful mix of cornmeal and rich, savory ingredients. It's perfect as a side dish or even a main course. While it boasts a decadent taste, polenta is naturally gluten-free and can be a wholesome option, especially when paired with fresh vegetables. Just be mindful of the cheese content for those watching their fat intake. Whether enjoyed on its own or as a flavorful accompaniment, Cheesy Red Pepper Polenta is a dish that's sure to satisfy.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 580.0 mg | 25% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 5.0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
