1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy potatoes
Cheesy Potatoes are a hearty dish often associated with American comfort food and holiday celebrations. This crowd-pleasing recipe typically consists of diced or sliced potatoes baked in a creamy cheese sauce, sometimes featuring additional ingredients like sour cream, butter, onions, or breadcrumbs for added flavor and texture. Variations of the dish can include different types of cheeses, such as cheddar or Monterey Jack, and may also feature seasonings like paprika or garlic powder. Rich in carbohydrates and fats, Cheesy Potatoes provide a quick energy source but are often high in calories, sodium, and saturated fats, making them a less ideal option for those watching their dietary intake. While not particularly nutrient-dense, the dish can be enjoyed in moderation as part of an occasional indulgence or celebratory meal. For a lighter version, substitutions such as low-fat dairy products or additional vegetables can enhance its nutritional profile.
