1 serving (250 grams) contains 250 calories, 8.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy potato soup
Cheesy Potato Soup is a comforting, rich dish rooted in hearty home-style cuisine. Made with tender potatoes, melted cheese, creamy broth, and often a touch of onions, garlic, and spices, this soup delivers a satisfying balance of smooth texture and bold flavor. Commonly enjoyed in American kitchens, it’s celebrated for its warmth and versatility, often accompanied by crusty bread or garnished with green onions and crispy bacon bits. While it offers a good source of calcium from the cheese and potassium from the potatoes, it can be high in calories, saturated fats, and sodium depending on the recipe. Opting for reduced-fat cheese or incorporating more vegetables can enhance its nutritional profile. Perfect for chilly evenings, Cheesy Potato Soup embodies coziness in a bowl.
