Cheesy potato sausage soup

Cheesy potato sausage soup

Dinner

Item Rating: 65/100

1 serving (350 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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270.3
calories
10.1
protein
20.3
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 608.1 mg 26%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 10.1 g 20%
Vitamin D 33.8 mcg 168%
Calcium 168.9 mg 12%
Iron 1.4 mg 7%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.7%
14.8%
55.6%
Fat: 152 cal (55.6%)
Protein: 40 cal (14.8%)
Carbs: 81 cal (29.7%)

About Cheesy potato sausage soup

Cheesy Potato Sausage Soup is a rich and hearty dish blending flavors of creamy cheese, tender potatoes, and savory sausage. Rooted in comfort food tradition, this soup draws inspiration from Western cuisines where cheese-based soups and potato dishes are common. Key ingredients include diced potatoes, ground or sliced sausage, melted cheddar or another semi-soft cheese, onions, garlic, milk or cream, and seasonings—all combining to create a warm and satisfying meal. Potatoes provide a source of vitamins C and B6, and the sausage offers protein, though higher-fat options may increase calorie and sodium levels. Cheese and cream contribute a creamy texture and depth of flavor but also add saturated fat. For a healthier variation, leaner sausage, reduced-fat cheese, and low-fat milk can be used. This soup is perfect for cold days or as a fulfilling treat, offering cozy comfort with balanced customization options.