One cup of Cheesy potato is around 237.0 grams and contains approximately 412.3 calories, 11.8 grams of protein, 21.3 grams of fat, and 41.2 grams of carbohydrates.
Cheesy Potato is a delightful dish that combines creamy, melted cheese with tender, fluffy potatoes, offering a rich, comforting flavor that’s hard to resist. Originating from traditional comfort food recipes, it's a favorite in many cuisines, particularly in American and European homes. While the cheese adds indulgent flavor, the potatoes provide essential vitamins and fiber, making it a heartwarming treat. However, it can be high in calories and fat, so enjoy it in moderation. Perfect as a side dish or a main course, Cheesy Potato is sure to make any meal unforgettable!
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Nutrition Information
Calories |
412.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 554.5 mg | 24% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 184.8 mg | 14% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 464.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
