1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy potato
Cheesy Potato is a comfort food favorite featuring tender, bite-sized chunks of potato layered with a rich and creamy cheese sauce. This dish, often baked to golden perfection, draws inspiration from Western cuisines, particularly American and European traditions where cheese and potatoes are staples. Packed with carbohydrates from the potato, Cheesy Potato provides an energy boost but can be calorie-dense due to the cheese and butter commonly used in the recipe. While potatoes offer essential nutrients like vitamin C, potassium, and fiber, the added cheese contributes saturated fats and sodium. To enhance its nutritional profile, consider lighter cheese options or adding vegetables for more vitamins and minerals. Perfect as a side dish or a hearty snack, Cheesy Potato delivers mouthwatering indulgence but is best enjoyed in moderation as part of a balanced diet.
