One cup of Cheesy potato dish is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 17.6 grams of fat, and 41.2 grams of carbohydrates.
Cheesy Potato Dish is a comforting classic that combines tender, creamy potatoes with rich, melted cheese, creating a flavor experience that’s hard to resist. Originating from hearty European cuisine, this dish often features ingredients like butter, garlic, and a blend of cheeses, making each bite a savory delight. While it’s indulgent and packed with flavor, it’s important to enjoy it in moderation, as the high cheese content can add extra calories. However, you can easily lighten it up by using low-fat cheese or adding vegetables like broccoli for a nutritious boost. Perfect as a side or main dish, Cheesy Potato Dish is sure to satisfy your cravings!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.