1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy potato dish
Cheesy Potato Dish is a comforting and indulgent recipe that combines creamy potatoes with rich, melted cheese. Typically originating from Western cuisine, this popular side dish is made by layering thinly sliced potatoes with a blend of cheeses, butter, and cream, then baked to golden perfection. Variations may include garlic, herbs, or even vegetables for added flavor and texture. While its high carbohydrate content from the potatoes provides energy, and calcium from the cheese supports bone health, this dish is also high in saturated fats and calories, making moderation key. It’s a perfect choice for special occasions or as a hearty complement to lean proteins and greens, but less advisable for frequent consumption if you’re aiming for a balanced diet. This ooey-gooey dish is beloved for its creamy richness and universal appeal, offering the ultimate comfort food experience.
