1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 8 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy poofs
Cheesy Poofs are a savory, bite-sized snack known for their light, puffy texture and bold cheesy flavor. Originating from modern American snack culture, these treats are made primarily from cornmeal that’s baked or fried to create their signature crunch. They are then coated in a blend of cheese powder, salt, and seasonings to deliver their unmistakable taste. While Cheesy Poofs are highly popular for their addictive flavor and satisfying texture, they are typically low in nutritional value. High in sodium and saturated fats, these snacks are best enjoyed in moderation. They often contain artificial flavors and colors, which may be a consideration for those seeking cleaner labels. Cheesy Poofs are a fun, indulgent treat perfect for munching during casual gatherings or relaxing at home, but they lack significant vitamins, minerals, or protein essential for a balanced diet.
