Nutrition Facts for Cheesy polenta
Image of Cheesy polenta

Cheesy polenta

Item Rating: 66/100

One cup of Cheesy polenta is around 237 grams and contains approximately 339 calories, 10 grams of protein, 12 grams of fat, and 51 grams of carbohydrates.

Cheesy Polenta is a creamy, comforting dish made from ground cornmeal, simmered to perfection and blended with rich cheese for a savory delight. Originating from Italy, this hearty staple can be enjoyed as a side or a comforting main course. It boasts a naturally gluten-free profile, providing essential carbohydrates and energy, while the addition of cheese contributes protein and calcium. Lighten it up by using low-fat cheese or serving it with fresh vegetables. Indulge in the rich, creamy flavor of Cheesy Polenta—it’s a warm embrace on your plate!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 338.9829
Total Fat 11.8644g 0%
Saturated Fat 6.7796g 0%
Polyunsaturated Fat g
Cholesterol 33.8983mg 0%
Sodium 677.9661mg 0%
Total Carbohydrate 50.8475g 0%
Dietary Fiber 3.3899g 0%
Total Sugars 1.6949g
Protein 10.1695g 0%
Vitamin D 0IU 0%
Calcium 254.2374mg 0%
Iron 2.5423mg 0%
Potassium 169.4916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.4%
Protein: 11.6%
Carbs: 58.0%