Cheesy pasta sauce

Cheesy pasta sauce

Sauce

Item Rating: 53/100

1 serving (125 grams) contains 200 calories, 8.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
380.2
calories
15.2
protein
19.0
carbohydrates
28.5
fat

Nutrition Information

1 cup (237.6g)
Calories
380.2
% Daily Value*
Total Fat 28.5 g 36%
Saturated Fat 17.1 g 85%
Polyunsaturated Fat 0 g
Cholesterol 57.0 mg 19%
Sodium 1140.7 mg 49%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 5.7 g
protein 15.2 g 30%
Vitamin D 95.1 mcg 475%
Calcium 380.2 mg 29%
Iron 1.0 mg 5%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

19.3%
15.5%
65.2%
Fat: 256 cal (65.2%)
Protein: 60 cal (15.5%)
Carbs: 76 cal (19.3%)

About Cheesy pasta sauce

Cheesy Pasta Sauce is a rich, creamy addition to pasta dishes, offering a robust flavor profile with roots in Italian cuisine. Typically made with a blend of cheeses such as Parmesan, mozzarella, or cheddar, its base often includes milk, butter, and flour, creating a smooth and indulgent consistency. This sauce may incorporate garlic, herbs, or spices for added depth. While its high calcium content supports bone health, Cheesy Pasta Sauce is calorie-dense and can be high in saturated fats and sodium, making moderate consumption advisable. Nutritional variants exist, replacing heavy cream with lighter ingredients like Greek yogurt to enhance its health appeal. Perfect for comfort food enthusiasts, this sauce pairs well with pasta, vegetables, or as a dip for bread, making it a versatile and flavorful choice for indulgent dining occasions.