One cup of Cheesy pasta is around 235.3 grams and contains approximately 412.2 calories, 14.7 grams of protein, 18.9 grams of fat, and 45.0 grams of carbohydrates.
Cheesy Pasta is a delightful blend of al dente pasta enveloped in a rich, creamy cheese sauce, combining flavors from Italian cuisine that is both comforting and indulgent. With a mix of classic cheeses like mozzarella and Parmesan, each bite melts in your mouth. While it’s a delicious treat, loaded with carbohydrates and fat, you can make it healthier by adding fresh vegetables, like spinach or broccoli, and opting for whole grain pasta. Enjoy this creamy dish that satisfies your cravings while providing a burst of cheesy goodness!
Calories |
412.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 235.3 mg | 10% | |
Total Carbohydrates | 45.0 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.1 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.