Cheesy pasta bake

Cheesy pasta bake

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
14.2
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 18.9 mcg 94%
Calcium 235.8 mg 18%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.6%
15.2%
34.2%
Fat: 127 cal (34.2%)
Protein: 56 cal (15.2%)
Carbs: 188 cal (50.6%)

About Cheesy pasta bake

Cheesy Pasta Bake is a comforting, oven-baked dish inspired by Italian and Western culinary traditions. This hearty recipe combines cooked pasta, typically penne or elbow macaroni, with a creamy cheese sauce made from cheddar, mozzarella, or Parmesan, often enriched with milk or cream. The dish may include add-ins like vegetables, chicken, or ground meat for added flavor and texture, while breadcrumbs or additional cheese create a golden, crispy topping. While Cheesy Pasta Bake offers a satisfying source of carbohydrates and protein, it can be high in calories, saturated fat, and sodium due to the cheese and creamy elements. Health-conscious variations may incorporate whole grain pasta, low-fat dairy, and an assortment of nutrient-rich vegetables. Perfect for family dinners or gatherings, this versatile dish balances comfort with customizable ingredients, allowing adjustments for healthier options or indulgent treats.