1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 235.8 mg | 18% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheesy Pasta Bake is a comforting, oven-baked dish inspired by Italian and Western culinary traditions. This hearty recipe combines cooked pasta, typically penne or elbow macaroni, with a creamy cheese sauce made from cheddar, mozzarella, or Parmesan, often enriched with milk or cream. The dish may include add-ins like vegetables, chicken, or ground meat for added flavor and texture, while breadcrumbs or additional cheese create a golden, crispy topping. While Cheesy Pasta Bake offers a satisfying source of carbohydrates and protein, it can be high in calories, saturated fat, and sodium due to the cheese and creamy elements. Health-conscious variations may incorporate whole grain pasta, low-fat dairy, and an assortment of nutrient-rich vegetables. Perfect for family dinners or gatherings, this versatile dish balances comfort with customizable ingredients, allowing adjustments for healthier options or indulgent treats.