Cheesy muffin

Cheesy muffin

Bakery

Item Rating: 55/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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721.2
calories
24.0
protein
72.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 961.5 mg 41%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 4.8 g 17%
Sugars 12.0 g
protein 24.0 g 48%
Vitamin D 48.1 mcg 240%
Calcium 360.6 mg 27%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.7%
13.5%
45.8%
Fat: 324 cal (45.8%)
Protein: 96 cal (13.5%)
Carbs: 288 cal (40.7%)

About Cheesy muffin

Cheesy Muffins are a savory baked treat combining fluffy muffin texture with rich, melted cheese flavor. Typically made with ingredients such as all-purpose flour, eggs, butter, milk, cheddar or mozzarella cheese, and optional add-ins like chopped chives or diced ham, these muffins are a popular item in Western cuisine, often enjoyed as a breakfast or snack. While their calcium-rich cheese contributes to bone health, the muffins can be higher in saturated fat and calories depending on portion size and type of cheese used. Whole-grain flour or low-fat cheese alternatives can make them healthier without compromising flavor. Perfect for pairing with soups or salads, Cheesy Muffins are a versatile, crave-worthy comfort food.