One cup of Cheesy mashed potatos is around 250 grams and contains approximately 362.5 calories, 11 grams of protein, 18.2 grams of fat, and 40 grams of carbohydrates.
Cheesy Mashed Potatoes are a creamy, indulgent comfort food that brings joy to any table. Made from velvety Yukon gold potatoes, rich butter, and a generous helping of gooey cheddar cheese, they offer a delightful blend of flavors and textures. Originating from classic American cuisine, these mashed potatoes are often seasoned with garlic and a sprinkle of chives for an added burst of taste. While they’re undeniably delicious, it’s important to savor them in moderation, as the combination of cheese and butter packs a rich calorie punch. Perfect as a side dish or a savory main, Cheesy Mashed Potatoes are sure to satisfy your cravings!
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Nutrition Information
Calories |
362.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 645 mg | 28% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11 g | 22% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 245 mg | 18% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 757.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
