One cup of Cheesy mashed potatoes is around 250 grams and contains approximately 362.5 calories, 11.0 grams of protein, 18.2 grams of fat, and 40 grams of carbohydrates.
Cheesy Mashed Potatoes are a decadent twist on a classic comfort food. Creamy, buttery potatoes are whipped to perfection and blended with melty cheese, creating a rich, indulgent side dish that’s hard to resist. Originating from traditional American cuisine, these potatoes are often made with sharp cheddar for a bold flavor, complemented by a touch of cream and garlic for extra depth. While they offer a satisfying dose of carbohydrates, they can be higher in calories and fat, so enjoy them in moderation. Perfect for holidays or weeknight dinners, Cheesy Mashed Potatoes elevate any meal with their delightful creaminess and cheesy goodness!
Log this food in SnapCalorie
Nutrition Information
Calories |
362.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 9.9 g | 49% | |
| Polyunsaturated Fat | 1.2 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 645 mg | 28% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 245 mg | 18% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 757.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
