Nutrition Facts for Cheesy mashed potatoes
Image of Cheesy mashed potatoes

Cheesy mashed potatoes

Item Rating: 65/100

One cup of Cheesy mashed potatoes is around 250 grams and contains approximately 362 calories, 11 grams of protein, 18 grams of fat, and 40 grams of carbohydrates.

Cheesy Mashed Potatoes are a decadent twist on a classic comfort food. Creamy, buttery potatoes are whipped to perfection and blended with melty cheese, creating a rich, indulgent side dish that’s hard to resist. Originating from traditional American cuisine, these potatoes are often made with sharp cheddar for a bold flavor, complemented by a touch of cream and garlic for extra depth. While they offer a satisfying dose of carbohydrates, they can be higher in calories and fat, so enjoy them in moderation. Perfect for holidays or weeknight dinners, Cheesy Mashed Potatoes elevate any meal with their delightful creaminess and cheesy goodness!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 362.5
Total Fat 18.2g 0%
Saturated Fat 9.925g 0%
Polyunsaturated Fat 1.25g
Cholesterol 50mg 0%
Sodium 645mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 2.5g 0%
Total Sugars 4.85g
Protein 11.025g 0%
Vitamin D 10IU 0%
Calcium 245mg 0%
Iron 0.675mg 0%
Potassium 757.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 12.0%
Carbs: 43.5%