Cheesy low-carb taco casserole
One cup of Cheesy low-carb taco casserole is around 236 grams and contains approximately 377 calories, 24 grams of protein, 28 grams of fat, and 9.4 grams of carbohydrates.
Cheesy Low-Carb Taco Casserole is a delicious fusion of Mexican flavors and healthy eating. Packed with seasoned ground beef or turkey, zesty tomatoes, and vibrant bell peppers, this dish is layered with gooey melted cheese that brings indulgence without the carbs. It embraces classic taco spices while swapping traditional tortillas for a cauliflower crust, making it a perfect choice for those on a low-carb or keto diet. Rich in protein and fiber, this casserole satisfies cravings without the guilt, turning weeknight dinners into a flavorful, health-conscious delight. Enjoy a taste of Mexico in every cheesy bite!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 28.3019g | 0% |
| Saturated Fat 14.1509g | 0% |
| Cholesterol 75.4717mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 2.8302g | |
| Protein 23.5849g | 0% |
| Vitamin D 47.1698IU | 0% |
| Calcium 283.0189mg | 0% |
| Iron 2.3585mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories