One cup of Cheesy lasagna is around 238 grams and contains approximately 368.0 calories, 21.0 grams of protein, 18.0 grams of fat, and 37 grams of carbohydrates.
Cheesy Lasagna is a comforting Italian classic that layers sheets of pasta with rich marinara sauce, gooey mozzarella, and creamy ricotta, all baked to perfection. This hearty dish is famous for its melty cheese and savory flavors, making it a beloved favorite at family gatherings. Packed with protein from the cheese, it can be paired with fresh vegetables for an added nutritional boost, although its indulgent layers remind us that moderation is key. Dive into a slice of Cheesy Lasagna and experience the warmth of home-cooked goodness in every bite!
Calories |
368.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.2 mg | 21% | |
Sodium | 737.0 mg | 32% | |
Total Carbohydrates | 37 g | 13% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 21.0 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 211.0 mg | 16% | |
Iron | 2.1 mg | 11% | |
Potassium | 432 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.