Cheesy italian bread

Cheesy italian bread

Appetizer

Item Rating: 60/100

1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
28.6
protein
95.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190.5 mg 51%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
16.1%
30.2%
Fat: 214 cal (30.2%)
Protein: 114 cal (16.1%)
Carbs: 380 cal (53.7%)

About Cheesy italian bread

Cheesy Italian Bread is a savory delight inspired by classic Italian cuisine, known for combining rich flavors and simple ingredients. This bread features a soft, fluffy interior and a golden crust topped with a blend of melted cheeses like mozzarella, Parmesan, or provolone. Often infused with garlic, herbs such as oregano and basil, and olive oil, it delivers a flavorful experience reminiscent of Italian comfort food. While the cheese provides calcium and protein, this indulgence is also high in saturated fat and calories, depending on the portion size and type of cheese used. The carbohydrates from the bread supply quick energy, but moderation is recommended for those monitoring calorie intake. Overall, Cheesy Italian Bread is best enjoyed as an occasional treat or paired with nutrient-dense meals like a fresh salad or vegetable-rich soup to balance its richness.