1 serving (200 grams) contains 320 calories, 10.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy hashbrown casserole
Cheesy Hashbrown Casserole is a comforting dish often associated with American comfort food cuisine, particularly popular in potlucks and family gatherings. This savory casserole combines shredded potatoes (hashbrowns), creamy condensed soup, melted butter, sour cream, and a generous helping of shredded cheese, typically cheddar. Often topped with crispy breadcrumbs, crushed crackers, or another crunchy layer, it bakes to a golden perfection. While beloved for its indulgent flavor and creamy texture, its nutritional profile leans toward the indulgent side, with a higher fat and calorie content due to the cheese, butter, and sour cream. On the positive side, the dish provides calcium from the cheese and energy from the potatoes. For a lighter option, reduced-fat dairy products can be substituted along with added vegetables like broccoli or spinach for a nutritional boost.
