1 serving (200 grams) contains 320 calories, 10.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy hash brown casserole
Cheesy Hash Brown Casserole is a comforting, American-style dish that combines shredded potatoes, cheese, and a creamy sauce baked to golden perfection. Often enjoyed as a side dish or potluck favorite, its ingredients typically include hash browns, cheddar cheese, sour cream, and cream of chicken soup, with optional additions like diced onions, bacon, or paprika for extra flavor. While it delivers indulgent, cheesy goodness and is packed with carbs for energy, the casserole is high in saturated fat and sodium, making it a less healthy choice when consumed frequently. However, variations using reduced-fat cheese, Greek yogurt, or a lighter homemade sauce can improve its nutritional profile. This hearty dish has its roots in American comfort food traditions and remains a classic staple for family gatherings and holidays.
