One cup of Cheesy hash brown casserole is around 235.8 grams and contains approximately 342.0 calories, 10.6 grams of protein, 20.0 grams of fat, and 28.3 grams of carbohydrates.
Cheesy Hash Brown Casserole is a delicious, comforting dish perfect for any occasion. This creamy casserole features shredded hash browns, smothered in a blend of sharp cheddar cheese and rich sour cream, enhanced with zesty onion and savory seasonings. Often associated with classic American comfort food, it’s a popular choice for brunches, potlucks, and family gatherings. While indulgent, it provides some energy-boosting carbohydrates from the potatoes, making it a hearty option. Just remember, moderation is key, as the gooey cheese and creamy base add richness that can be a bit on the heavier side. Enjoy this crowd-pleaser that warms the heart and fills the belly!
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Nutrition Information
Calories |
342.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 530.7 mg | 23% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.9 mg | 13% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 400.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
