Cheesy ground beef and cabbage with green beans

Cheesy ground beef and cabbage with green beans

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
18.9
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.5%
21.9%
61.6%
Fat: 212 cal (61.6%)
Protein: 75 cal (21.9%)
Carbs: 56 cal (16.5%)

About Cheesy ground beef and cabbage with green beans

Cheesy Ground Beef and Cabbage with Green Beans is a hearty, comforting dish featuring a blend of savory flavors and textures. Ground beef is cooked until browned, paired with tender cabbage and crisp green beans, and finished with a generous layer of melted cheese for a satisfying, gooey finish. Drawing inspiration from American comfort food, this dish balances rich indulgence with nutrient-packed vegetables. Cabbage and green beans contribute dietary fiber, vitamins C and K, and antioxidants, making them valuable additions to the meal. Ground beef provides protein and essential nutrients such as iron and zinc. However, the dish’s cheese adds calories and fat, so portion size is key for those monitoring their intake. Ideal as a one-pan meal, this fusion of flavors is both filling and adaptable, suitable for busy weeknights while offering nutritional benefits alongside its irresistible cheesiness.