Nutrition Facts for Cheesy green onion mashed potatoes
Image of Cheesy green onion mashed potatoes

Cheesy green onion mashed potatoes

Item Rating: 66/100

One cup of Cheesy green onion mashed potatoes is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Cheesy Green Onion Mashed Potatoes are a delightful twist on a classic comfort food! Creamy, buttery mashed potatoes are blended with sharp cheddar cheese and freshly chopped green onions, offering a burst of flavor in every bite. This savory dish hails from traditional American cuisine, perfect for a cozy family dinner or a festive gathering. While they’re undoubtedly indulgent, the addition of green onions provides a touch of freshness and a boost of vitamins. So, whether you serve them alongside roasted meats or enjoy them on their own, these cheesy mashed potatoes will surely elevate your meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 1.1765mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%