1 serving (100 grams) contains 339 calories, 11.4 grams of protein, 17.3 grams of fat, and 34.2 grams of carbohydrates.
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Nutrition Information
Calories |
423.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 27% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 16.2 mg | 5% | |
| Sodium | 795 mg | 34% | |
| Total Carbohydrates | 42.8 g | 15% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 200 mg | 15% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 131.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy garlic bread
Cheesy Garlic Bread is a mouthwatering appetizer or side dish rooted in Italian-American cuisine. Made by layering freshly baked bread with a blend of melted cheeses, garlic, butter, and herbs, it delivers a rich and savory flavor profile. Ingredients often include mozzarella, Parmesan, garlic, parsley, and olive oil or butter, which contribute to its irresistible charm. While high in flavor and perfect for sharing, Cheesy Garlic Bread is generally high in calories, saturated fats, and sodium, making moderation key for balance. On the healthier side, garlic provides potential immune-boosting properties, while herbs like parsley add vitamins and antioxidants. Pairing this indulgence with a fresh salad or lean protein can help create a more balanced meal. Enjoy as part of occasional indulgence or as a complement to a variety of dishes, from pasta dinners to warm soups.
