1 serving (150 grams) contains 420 calories, 10.0 grams of protein, 22.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.9 g | 44% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cheesy Fries are a popular comfort food made by topping crispy, golden French fries with melted cheese, often complemented by seasonings or additional toppings like bacon, scallions, or jalapeños. Originating as a fusion of classic American fast food and indulgent snack culture, they are now enjoyed worldwide in various forms. While satisfying and flavorful, Cheesy Fries are high in calories, saturated fat, and sodium due to the combination of deep-fried potatoes and rich cheeses. They offer minimal nutritional benefit, primarily providing carbohydrates and some calcium from the cheese. To make them slightly healthier, some variations use oven-baked fries or reduced-fat cheese. Despite their decadent profile, Cheesy Fries remain a treat often associated with sharing or indulging in moderation, making them a fun occasional addition to a meal or snack.