One cup of Cheesy fried eggs is around 238.1 grams and contains approximately 476.2 calories, 31.0 grams of protein, 35.7 grams of fat, and 3.6 grams of carbohydrates.
Cheesy Fried Eggs are a delightful breakfast classic that brings comfort and flavor to your morning routine. Made with fresh eggs, melted cheese, and a touch of butter, this dish is a fusion of American and traditional breakfast cuisine. As the eggs sizzle in the pan, the cheese oozes and coats each egg perfectly, creating a rich and savory bite. While they are undeniably indulgent with their creamy texture, you can balance it by using healthier alternatives like low-fat cheese or adding fresh veggies. Perfectly satisfying, Cheesy Fried Eggs are a breakfast experience that will leave you craving more!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 714.3 mg | 238% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 7620 mcg | 38100% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
