Nutrition Facts for Cheesy fried egg
Image of Cheesy fried egg

Cheesy fried egg

Item Rating: 60/100

One cup of Cheesy fried egg is around 238 grams and contains approximately 476 calories, 31 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.

Cheesy Fried Egg is a deliciously indulgent dish that combines the simple perfection of a sunny-side-up egg, expertly fried to golden perfection, and topped with a gooey layer of melted cheese. Originating from classic breakfast traditions, this savory delight brings comfort and satisfaction to any meal. While it offers a creamy richness that many can't resist, it's important to enjoy it in moderation, as the cheese adds extra calories and fat. Nevertheless, it provides a good source of protein and can be easily paired with veggies or whole grain toast for a balanced start to your day. Dive into the cheesy goodness of this irresistible dish!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 3.5714g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 30.9524g 0%
Vitamin D 190.4762IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 26.9%
Carbs: 3.1%