Cheesy eggs

Item Rating: 65/100

One cup of Cheesy eggs is around 238 grams and contains approximately 357 calories, 24 grams of protein, 26 grams of fat, and 2.4 grams of carbohydrates.

Cheesy Eggs are a delightful twist on a classic breakfast staple, combining fluffy scrambled eggs with creamy, melted cheese for a rich and indulgent treat. Originating from various breakfast traditions around the world, these eggs are often seasoned with herbs or spices to enhance their savory flavor. While they provide a good source of protein and essential nutrients, keep in mind that the added cheese can increase calorie counts. Perfect for a satisfying start to your day, Cheesy Eggs offer comfort and flavor, making them a breakfast favorite for cheese lovers everywhere!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 26.1905g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 440.4762mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 2.381g	0%
Dietary Fiber 0g	0%
Total Sugars 1.1905g
Protein 23.8095g	0%

Vitamin D 119.0476IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 28.0%

Carbs: 2.8%