One cup of Cheesy eggs and bacon is around 130 grams and contains approximately 300 calories, 16 grams of protein, 16 grams of fat, and 6 grams of carbohydrates.
Cheesy Eggs and Bacon is a delightful breakfast classic that combines fluffy scrambled eggs, rich gooey cheese, and crispy, savory bacon. Originating from the heart of American cuisine, this dish brings comfort and satisfaction to your morning routine. While eggs are a great source of protein and essential nutrients, the added cheese and bacon can make it a bit indulgent. However, you can easily lighten it up with options like turkey bacon or low-fat cheese. Whether you enjoy it as a hearty breakfast or a cozy brunch option, Cheesy Eggs and Bacon is sure to start your day off right!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1 g | ||
protein | 16 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.