Nutrition Facts for Cheesy egg mayo sandwhich
Image of Cheesy egg mayo sandwhich

Cheesy egg mayo sandwhich

Item Rating: 55/100

One cup of Cheesy egg mayo sandwhich is around 237 grams and contains approximately 631 calories, 24 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Cheesy Egg Mayo Sandwich is a deliciously satisfying treat that combines creamy mayonnaise, perfectly boiled eggs, and rich melted cheese, all nestled between two slices of freshly baked bread. Originating from classic comfort food traditions, this sandwich features a delightful balance of flavors, making it a favorite across many cuisines. Loaded with protein from the eggs and calcium from the cheese, it provides essential nutrients, though the mayo adds a hint of indulgence. Perfect for breakfast, lunch, or a quick snack, this sandwich is sure to please both your taste buds and your cravings!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 630.9149
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 315.4573mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 315.4573mg 0%
Iron 3.9433mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%