One cup of Cheesy egg mayo sandwhich is around 236.6 grams and contains approximately 630.9 calories, 23.7 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Cheesy Egg Mayo Sandwich is a deliciously satisfying treat that combines creamy mayonnaise, perfectly boiled eggs, and rich melted cheese, all nestled between two slices of freshly baked bread. Originating from classic comfort food traditions, this sandwich features a delightful balance of flavors, making it a favorite across many cuisines. Loaded with protein from the eggs and calcium from the cheese, it provides essential nutrients, though the mayo adds a hint of indulgence. Perfect for breakfast, lunch, or a quick snack, this sandwich is sure to please both your taste buds and your cravings!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
