Cheesy dough balls

Cheesy dough balls

Appetizer

Item Rating: 58/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 6.0 grams of fat, and 17.5 grams of carbohydrates.

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714.3
calories
23.8
protein
83.3
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 23.8 mcg 119%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

48.6%
13.9%
37.5%
Fat: 257 cal (37.5%)
Protein: 95 cal (13.9%)
Carbs: 333 cal (48.6%)

About Cheesy dough balls

Cheesy Dough Balls are a savory snack rooted in European-inspired comfort food, often linked to Italian cuisine. These bite-sized treats feature a soft, golden dough made primarily from flour, yeast, and butter, stuffed or topped with melted cheese for an indulgent flavor burst. Often seasoned with garlic or herbs, they pair well with marinara or creamy dipping sauces. While undeniably delicious, Cheesy Dough Balls are a calorie-dense option due to high amounts of refined carbs, saturated fats, and sodium. On the upside, they provide protein from the cheese and can offer vitamins like calcium that promote bone health. For a lighter take, whole-grain flour or reduced-fat cheese alternatives might be used. Perfect for sharing, their rich, satisfying taste makes them a popular choice, but moderation is key to keeping this indulgence balanced within a health-conscious diet.