1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheesy cottage pie
Cheesy Cottage Pie is a comforting classic rooted in British cuisine, featuring a savory ground beef filling enriched with vegetables like carrots, onions, and peas, all blanketed beneath mashed potatoes. The topping is made irresistibly golden and flavorful with a layer of melted cheese. This dish provides a hearty balance of protein, fiber, and essential vitamins from the lean meat and veggie medley, while the potatoes deliver energy-boosting carbohydrates. However, its richness can stem from the addition of butter, cream, and cheese, increasing calorie and fat content. Ideal for satisfying cravings, Cheesy Cottage Pie can be adjusted for healthier versions by opting for leaner cuts of meat, substituting low-fat dairy, or incorporating sweet potatoes for a nutrient-packed mash. Its warmth and wholesomeness make it a family favorite, perfect for those seeking a filling, flavorful meal with customizable options for a balanced approach.
