Cheesy corn
Item Rating: 69/100
One cup of Cheesy corn is around 237 grams and contains approximately 473 calories, 14 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Cheesy Corn is a delightful, savory dish that combines fresh corn with rich, creamy cheese, often topped with spices and herbs for an extra kick. Originating from various cuisines like Mexican elote and Southern comfort food, this dish brings warmth and flavor to every bite. While it’s undeniably indulgent with its melty cheese and buttery goodness, the corn provides a natural sweetness and a dose of fiber. Just be mindful of the portion size—enjoy Cheesy Corn as a guilty pleasure that celebrates the vibrant tastes of comfort cuisine!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.8297g | 0% |
| Cholesterol 70.9779mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 11.8297g | |
| Protein 14.1956g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.8896mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%