One cup of Cheesy corn is around 238 grams and contains approximately 952 calories, 24.0 grams of protein, 48.0 grams of fat, and 119 grams of carbohydrates.
Cheesy Corn is a delightful, savory dish that combines fresh corn with rich, creamy cheese, often topped with spices and herbs for an extra kick. Originating from various cuisines like Mexican elote and Southern comfort food, this dish brings warmth and flavor to every bite. While it’s undeniably indulgent with its melty cheese and buttery goodness, the corn provides a natural sweetness and a dose of fiber. Just be mindful of the portion size—enjoy Cheesy Corn as a guilty pleasure that celebrates the vibrant tastes of comfort cuisine!
Calories |
952 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48.0 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1429.0 mg | 62% | |
Total Carbohydrates | 119 g | 43% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 12 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 476 mg | 36% | |
Iron | 2.4 mg | 13% | |
Potassium | 714 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.