Cheesy coleslaw

Cheesy coleslaw

Side Dish

Item Rating: 67/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
320.0
calories
8.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 480 mg 20%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 3.2 g 11%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

20.5%
10.3%
69.2%
Fat: 216 cal (69.2%)
Protein: 32 cal (10.3%)
Carbs: 64 cal (20.5%)

About Cheesy coleslaw

Cheesy Coleslaw is a flavorful twist on the classic coleslaw, blending shredded cabbage and carrots with a creamy dressing made from mayonnaise, cheddar cheese, and seasonings. This dish, inspired by American comfort food traditions, adds a rich, savory element to the refreshing crunch of raw vegetables. While the cabbage and carrots provide essential vitamins, fiber, and antioxidants, the mayonnaise and cheese introduce higher fat and calorie content, making it a more indulgent side dish. Cheesy Coleslaw pairs well with barbecued meats, sandwiches, or as a unique topping for burgers. For those looking to make it lighter, options like low-fat cheese or yogurt-based dressings can reduce calorie density without sacrificing flavor. Enjoy this creamy, tangy creation as an occasional treat, balancing its indulgent ingredients with the nutrient-rich base of fresh veggies.