Cheesy chicken

Cheesy chicken

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
41.2
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 58.8 mcg 294%
Calcium 235.3 mg 18%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 211 cal (52.9%)
Protein: 164 cal (41.2%)
Carbs: 23 cal (5.9%)

About Cheesy chicken

Cheesy Chicken is a comforting dish that combines tender, seasoned chicken with a rich, gooey layer of melted cheese. Typically baked or skillet-prepared, this dish can include ingredients like garlic, paprika, herbs, and breadcrumbs for added texture and flavor. Originating from the fusion of American comfort food and European culinary traditions, Cheesy Chicken is a versatile favorite often paired with vegetables, rice, or pasta. While the dish is a good source of protein due to the chicken, the cheese topping contributes saturated fat and calories, making moderation key for those watching their intake. To enhance its nutritional value, some variations incorporate reduced-fat cheese or fresh spinach, tomatoes, and other wholesome ingredients. Whether enjoyed as a hearty main course or adapted for a lighter meal, Cheesy Chicken appeals to those seeking both delicious flavor and customizable options in their dining experience.