Cheesy chicken grilled sandwich

Cheesy chicken grilled sandwich

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 235.3 mg 18%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

36.2%
27.1%
36.7%
Fat: 190 cal (36.7%)
Protein: 141 cal (27.1%)
Carbs: 188 cal (36.2%)

About Cheesy chicken grilled sandwich

Indulge in the Cheesy Chicken Grilled Sandwich, a comfort food classic blending hearty flavors from American cuisine. This satisfying sandwich features tender, grilled chicken breast layered with melted cheddar cheese, nestled between slices of golden, toasted whole-grain bread. Fresh spinach and tomato add a nutrient boost, while a hint of garlic aioli enhances the flavor profile. High in protein and packed with fiber from the whole-grain bread and vegetables, it’s a wholesome choice for refueling your day. However, the cheddar cheese and garlic aioli contribute higher fat and sodium levels, so enjoy in moderation. Perfect for a quick, nourishing meal that combines rich taste with balanced nutrition!