One cup of Cheesy chicken casserole is around 236.7 grams and contains approximately 303.8 calories, 39.9 grams of protein, 13.9 grams of fat, and 3.8 grams of carbohydrates.
Cheesy Chicken Casserole is a comforting dish that combines tender chicken, creamy cheese, and hearty vegetables. This classic comfort food hails from American cuisine, perfect for family gatherings or weeknight dinners. With layers of rotisserie chicken, broccoli, and a rich cheese sauce, it's both satisfying and indulgent. While it’s high in flavor, it also provides protein from the chicken and vitamins from the veggies. For a healthier spin, consider using whole wheat pasta and reducing the cheese. Enjoy this delicious blend of flavors and textures that will warm your heart and soul!
Calories |
303.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.9 mg | 25% | |
Sodium | 443.0 mg | 19% | |
Total Carbohydrates | 3.8 g | 1% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 1.9 g | ||
protein | 39.9 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 164.6 mg | 12% | |
Iron | 1.3 mg | 7% | |
Potassium | 443.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.