Cheesy broccoli rice
One cup of Cheesy broccoli rice is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Cheesy Broccoli Rice is a creamy, savory dish that combines tender broccoli florets with fluffy rice and a rich, melted cheese sauce. This comfort food has roots in classic American cuisine, often served as a side dish or a hearty main course. Packed with vitamins from the broccoli and the wholesome goodness of rice, it brings a nutritious twist to your plate. While it may delight your taste buds, the cheese adds a touch of indulgence, making it a perfect balance of flavor and texture. Enjoy a warm, cheesy helping of this delightful dish for a comforting meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories