Cheesy bread sticks

Cheesy bread sticks

Appetizer

Item Rating: 52/100

1 serving (100 grams) contains 320 calories, 12.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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761.9
calories
28.6
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 47.6 mcg 238%
Calcium 476.2 mg 36%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

43.3%
14.9%
41.8%
Fat: 321 cal (41.8%)
Protein: 114 cal (14.9%)
Carbs: 333 cal (43.3%)

About Cheesy bread sticks

Cheesy Bread Sticks are a savory snack or appetizer often associated with Italian-American cuisine. Crafted from soft, fluffy bread dough, these sticks are topped with a generous layer of melted cheese, typically mozzarella, and seasoned with garlic, herbs like oregano or parsley, and sometimes a sprinkle of Parmesan for added flavor. They're baked to golden perfection, creating a satisfying combination of crisp edges and gooey cheese. While they are a rich source of carbohydrates and calcium from the cheese, they can also be high in calories, saturated fat, and sodium. Pairing them with marinara sauce can add a touch of nutrients, like vitamin C and lycopene, though moderation is key to enjoying them healthfully. Cheesy Bread Sticks are popular for their comforting taste and versatility, whether served alongside soups, salads, or enjoyed on their own.