Cheesy bean and rice burrito

Cheesy bean and rice burrito

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.

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470.6
calories
14.1
protein
64.7
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 1058.8 mg 46%
Total Carbohydrates 64.7 g 23%
Dietary Fiber 9.4 g 33%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

58.5%
12.8%
28.7%
Fat: 126 cal (28.7%)
Protein: 56 cal (12.8%)
Carbs: 258 cal (58.5%)

About Cheesy bean and rice burrito

The Cheesy Bean and Rice Burrito is a flavorful handheld favorite inspired by Mexican cuisine. Inside a warm, soft flour tortilla, you'll find a savory blend of seasoned rice, hearty refried beans, and a generous helping of melty cheddar cheese. Its delicious simplicity makes it a satisfying choice for vegetarians or anyone craving a protein-packed, meatless meal. Refried beans provide essential fiber and plant-based protein, while rice offers a quick source of energy. Although the burrito delivers comfort and flavor, its cheese content and flour tortilla contribute to higher saturated fat and refined carbohydrate levels, making it less ideal for those watching calorie intake or heart health. Pairing it with fresh veggies or serving it as part of a balanced meal can help round out its nutritional profile. Perfect for on-the-go meals or indulgent snacking, it’s a tasty twist on the classic burrito concept.